Buffalo Cauliflower Wings with Blue "Cheese"
I'll take these over any "wings" any day/life time haha. They're so friggin good & crispy !! ............ just fabulous.
Simple snack here is it. One page, one screenshot.
Preheat oven to 450.
Ingredients:
for the wings
1 head cauliflower
1 cup unsweetened almond milk
1 cup flour
3 tsps garlic powder
2 cups bread crumbs
1 cup hot sauce (Franks Red Hot)
2 Tbsps butter (Earth Balance)
for the blue cheese (optional)
1 cup Veganaise (Trader Joe's)
1/4 block of extra firm tofu
1 tsp Tahini
lemon juice squeeze
dash of apple cider vinegar
dash of garlic powder
garnish (optional)
sliced green onion
To start cut up the cauliflower head to desired "wing" sizes. In a bowl mix together your almond milk with flour and garlic powder. This batter should very thick.
Get your oven pan and spray with a non stick spray. Cover the wings with the batter in the oven pan. Once all the wings are covered evenly distribute bread crumbs all over wings & batter. Then place in the oven and bake for 18 mins.
While the cauliflower bakes, melt your vegan butter and hot sauce into a saucepan and mix the combination. Once the wings are baked, take them out and add the hot sauce/butter mixture.
Place the wings back into the oven and bake for an additional 5 mins.
Now for the vegan blue cheese dressing;
Mix your veganaise with the tahini, dash of garlic powder, apple cider & lemon juice.
Crumble your block of tofu into bowl. This will give the blue cheese crumble texture.
After mixing all these ingredients you may want to add more garlic powder, or tahini/lemon juice that's up to you! Optional, drizzle this dressing over the wings.
Lastly optional I chopped up green onion and garnished.
So yummy & delish! It will even satisfy the meat eater's cravings!!!
#everybody eats
